Nutritional Therapy is a recognised as a complementary medicine that applies nutrition science to promote good health. As a qualified Nutritional Therapist I identify and address an individual's nutritional imbalances, and seek to understand how nutrition is impacting upon an individual's health. 

 

My clients are coached according to their specific individual needs and are typically monitored on a 4-6 weekly basis - here at the studio - with ongoing email/text support and occasionally using online video support. 

 

I particularly love seeing clients return with better skin, improved digestive function and more energy. 

 

For my own enjoyment as well as for Continuous Professional Development requirements I continue to study various aspects of nutrition including the impact of food on our mental health. I deliver corporate training programmes on the benefits of healthy eating for individuals and employees, from 1 hour to 1 day.