I have been fortunate to work within the fitness industry since I was 18 and have enjoyed every year. Helping clients achieve their goals is one of the most rewarding parts of being a trainer.
I have trained a wide variety of clients’ with goals ranging from rehabilitation post surgery, weight loss goals, sports competitions and ultra endurance events. I understand the importance of motivation in keeping my clients working hard and consistently towards their targets.
Tailoring health and fitness needs around you’re lifestyle is essential; juggling kids, work, social occasions and any other aspects in life can be challenging, but not impossible. Setting realistic goals and creating a realistic exercise regime to fit into your lifestyle is key to taking steps towards where you want to be!