Level 3 Personal Trainer
Level 3 Exercise Referral
Level 3 Sports Massage
My passion for fitness came from my personal experiences. I lived sports but I never liked the pressure of competition. I competed in county level athletics and in my local football team. Whilst I was training as an athlete, I enjoyed the gym side of training more than the track.
I experienced many injuries while competing and became interested in how the Physio and Coaches would help me recover. At the age of 16 I decided that's what I wanted to do.
I have dealt with a wide range of conditions including; Diabetes, Obesity, High Blood Pressure, Muscle Dystrophy, Rehabilitation for Knee and Hip Replacements, Post Cancer Rehabilitation and Heart Conditions.
To book a session please use the contact page or call 01462 482854