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My wife (Briony) and I are the owners of Studio 180. Since 2006 we have also run Evolution Health & Fitness, a mobile Personal Training Company.
I became an advanced Personal Trainer in 2001 after studying with Premier Training International, a leading educational body in the Fitness and Personal Training Industry. I am also a qualified Sports Therapist which enables me to carry out Injury Rehabilitation.
My favourite type of training is based around high intensity training and helping clients achieve maximum fitness levels. However, nothing can be more rewarding than to see a client who has completely transformed their body and life for the better.
Areas of Expertise
Toning & Conditioning
High Intensity Training
"Thank you so much for all your help in getting me ready for my wedding. I felt and looked amazing on the big day! I seriously couldn't of done it without you".
"I just wanted to say thanks. I've not been training with you long but already I notice the difference. I'm sleeping better, I'm feeling so much fitter and healthier and my stress levels have decreased beyond belief. Wish i'd started this years ago. Cheers for all your help and advice".