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15+ years


Level 3 Personal Trainer 
CrossFit Level 1 


I’m Daryl, I’m 36 and a Level 3 Qualified Personal Trainer, Nutritionist and CrossFit level 1 Trainer with over 15 years experience within the fitness industry.
 I played professional football at a young age for 15 years and was at the centre of excellence at Chelsea and later, Fulham. I then went on to compete on stage as a natural body builder with the BNBF. During this time, I obtained my REPS level 3 Personal Trainer qualification and have worked for various fitness centres in London and surrounding areas ever since.
 I started CrossFit 10 years ago and quickly became hooked. The physical and mental challenges I faced daily left me wanting more and pushed me to be the best version of myself. I have competed in several competitions across Europe – Gorilla Warfare, Battle of the Gods, Pound for Pound, Sevens in the City, Trinity War, Stand Alone Series and many more.
 I enjoy building good relationships with my clients and pushing them to unlock their full potential.
 I offer various styles of training such as, Strength and Conditioning, Olympic Weightlifting, Bodybuilding and Functional.
 I still love to compete and train however seeing people progress and achieve goals regardless of age, ability, experience and so on, has inspired me and shifted my focused to helping others transform themselves and accomplish things they never thought possible and live a healthy lifestyle. 
 It’s never too late to start your health and fitness journey.
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To book a free consultation and taster session please use the contact page or call 01462 482854