Before I started working with Amy I was a bit apprehensive. I’ve always found gyms intimidating places, and never thought of myself as someone who was “fit”, but Amy’s attitude put me at ease right away.
I really felt she listened to my goals and even though it was Amy’s expertise creating the programme she made the process feel collaborative.
My time with Amy has not only made me feel much more confident in myself and my capabilities, but has helped me build a solid set of skills that will stay with me no matter what I do in the future. Gina