Under 1 year
Level 3 Personal Trainer
I have been involved in the fitness industry for many years and played for England in both badminton and golf. I understand the importance of training safely to improve fitness goals and prevent injuries. I run my own sports company called SMASHIT Sports and focus on junior strength and conditioning and agility as I believe it is important to develop key fundamentals and movement patterns at an early age however I do also work with adults to help achieve their fitness goals.